Chickpea Salad Sandwiches

Chickpea Salad Sandwiches

I really wish I could have invented silly bands or rainbow looms, but alas, I only invent things like Chickpea Salad. And even then, I didn’t really invent it, of course. But today, I had the idea to make a mashed chickpea salad in the exact same style as my favorite chicken salad — with grapes and nuts/seeds and chickpeas instead of chicken. Because I sort of hate chicken and I can’t stand handling it. I much prefer legumes to chicken — with the exceptions of a good local, roasted chicken with mashed potatoes and gravy or a real fried chicken. Otherwise I find that it takes too much seasoning and work and sauce to make it good. Bacon and filet mignon do not have this problem. I will add that I don’t really like the turkey at Thanksgiving dinner that much either. Even after brining and doing dances to the moist and flavorful turkey gods, give me the sides and the gravy and I’m happy.

So, today I present Chickpea Salad. Have it on a sandwich. Or have it with a salad. Or eat it out of the bowl. And feel free to send me royalty checks.

Chickpea Salad Sandwiches

Makes about 3-4 cups of sandwich or salad filling

1 can of chickpeas (15 oz.), drained and rinsed
3-4 T mayonnaise (more or less depending on how you like it)
2 stalks celery, chopped
2-3 green onions, chopped
1/3 cup red grapes, quartered or chopped
2 T pumpkin seeds (or other nuts/seeds)
1 T lemon juice
Salt and Pepper to taste
Lightly toasted bread

1. In a medium bowl, mash chickpeas with a potato masher. Leave some mixed consistency, but not whole chickpeas.

2. Stir in mayo and remaining ingredients. Taste for seasoning and add more salt, pepper, or lemon juice if desired.

3. Serve on lightly toasted bread or place a scoop on a plate with a lightly dressed salad.

 



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